If you’re looking for somewhere to start creating a list for your Maternity & Labour hospital bag, start here…
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It’s Sunday afternoon…you have a full week ahead of you and it’s feeling a little overwhelming already. Here’s some tips to feel more organised and less overwhelmed to set yourself up for a week of productivity.
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Some of the most common questions from my clients - how do I find happiness? Self love? Confidence? Empowerment? …
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Comparison to your ‘old self’, comparison to friends’ pregnancies and comparison to every Mummy-blogger on Social Media! Hey Mamma, guess what? You are enough.
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Podcasts can be a great way to work on self development, mindset, learning and even just to switch off and relax.
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