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Helping you find your sparkle again

 

Ami_Rankin_Home

Hi, I’m ami

I’m a Mindset and Emotional Wellbeing Coach and I’m passionate about helping you create the life you want to live.

I help you learn tools and mindset changes to build your self confidence and self esteem. I help you to get your sparkle back.

I’m a Mama to Ollie. I love old school RnB, Rooibos and Vanilla tea and sweet treats. Moving my body helps my mental health and I really dislike being cold.

the glow up: mind, body & soul refresh

The refresh you’re looking for to focus on YOU - mind, body & soul. Because you are just as important as everyone else in your life. If you’re ready to move past the bullsh*t, past the excuses and feel the way you really WANT to feel, now - pop your details below for your FREE ebook download and 30 day refresh.

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It’s time to love you first. It’s time to get your sparkle back

Do you want to be happier?
Do you want to feel less stressed, anxious and overwhelmed?
Are you ready to stop the comparison and limiting beliefs and start choosing you?

 As seen in and collaborated with

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 Instagram feed

Monday morning reminders - ✨ This is the start of a new week. You get to set the tone ✨ You get to decide your actions and reactions. What you choose to give your energy go and what you decide to let go ✨ Choose, right now: how do I want to feel thi
Does anyone else feel like their second pregnancy just FLEW past!? A day out and about yesterday in @legoeheritage - my discount code is valid until this Thursday! Enter LEGOExAMI at checkout for 15% off #legoeheritage
Your reminder for this week ✨ #selfcare #selflove #mentalhealthmatters
Ollie has kindly shared his conjunctivitis with me so why not style the bump and take a cute pic when I’m stuck at home and not feelin’ so cute ✌🏼 See end pic for ultimate hot gal vibes 🙃
What are you doing for yourself this week to give back to you? ✨ #selflove #healthylifestyle #mindset
Our Easter Long Weekend ❤️
Mine (and Ollie’s) fave green smoothie recipe. For mornings on the go, or when he’s eaten 4 bowls of Bircher muesli and then wants to steal my breakfast too 🤣 - 1 frozen banana - Scoop @fwdform clean vanilla protein - Peanut butter - Ba
If it’s ✨ been a week ✨ and it’s only Wednesday - implement some of these steps to make the most of the remaining week so you can enjoy your Long Weekend! Do not disturb and time allocation are my faves at the moment 🙌🏼 and you’ve
Start of week reset - time to: ✨ plan my week ✨ set my intentions and goals ✨ allocate rest and down time for my brain ✨ brain dump my to-dos to close out some open tabs ✨ have my morning coffee ✨ get some fresh air while the sun is out ✨ decide